Download The Complete Guide To Sport Motivation [PDF] eBook

The Complete Guide to Sport Motivation

Released on 2005 by Ken Hodge

Author: Ken Hodge

Publisher: A&C Black

ISBN: 0713674652

Category: Achievement motivation

Page: 194

View: 567

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This practical handbook tells you everything you need to achieve excellence in sport, treating the mind as an essential part of training. It covers psychological skills training; anxiety and peak performance; self-confidence, motivation and mental toughness; coping with pressure; communication and team-building; concentration; psychological rehabilitation from injury; goal-setting; planning a total training programme. The ability to focus the mind, overcome pressure and deal with nerves is crucial in all sports, especially in competition. The Complete Guide to Sport Motivation is an indispensable guide to sport psychology for coaches, personal trainers, athletes and anyone involved with sports performance, revealing how anyone can develop the self-confidence and mental toughness needed to succeed.

Language: en
Pages: 194

The Complete Guide to Sport Motivation

Authors: Ken Hodge

Categories: Achievement motivation

Type: BOOK - Published: 2005 - Publisher: A&C Black

Language: en
Pages: 224

The Complete Guide to Sports Massage

Authors: Tim Paine

Categories: Health & Fitness

Type: BOOK - Published: 2015-05-21 - Publisher: Bloomsbury Publishing

The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage. Sports massage is the skilled manipulation of soft tissue for: the relief and

Language: en
Pages:

The Complete Guide to Behavioural Change for Sport and Fitness Professionals

Authors: Sarah Bolitho, Debbie Lawrence, Elaine McNish

Categories: Sports & Recreation

Type: BOOK - Published: 2013-07-01 - Publisher: Bloomsbury Publishing

Many fitness professionals and sports coaches working with clients find difficulties in ensuring their clients stay motivated. Any professional prescribing a fitness programme to a client knows that the biggest roadblock to success is the client's ability to make a change in their day-to-day life. You can tell clients what

Language: en
Pages: 419

The Complete Guide to Sports Injuries

Authors: Christopher M. Norris

Categories: Sports & Recreation

Type: BOOK - Published: 2013-05-30 - Publisher: A&C Black

This new addition to the well-known Complete Guide series will become an instant classic and essential introduction for physiotherapy students or any fitness professional dealing with sports injuries. Written by leading physiotherapist and successful author Chris Norris, this book covers the background into the structure and function of an area,

Language: en
Pages: 176

The Complete Guide to Fitness Facility Management

Authors: Sarah Bolitho, Paul Conway

Categories: Sports & Recreation

Type: BOOK - Published: 2015-04-12 - Publisher: Bloomsbury Publishing

The Complete Guide to Fitness Facility Management is the must-read guide for any fitness professional who aspires to become a manager, and is the essential handbook for fitness professionals promoted to gym management. Managing a fitness facility is different to all other forms of management, and requires a range of